A Single Session Therapy consists of one session only. You bring the question you want help with and in a structured process we answer this question together. When you call or email for an SST you will receive help at this point of need. You will receive an appointment for your single session with no waiting time and a short pre-session questionnaire to send back before your appointment. During your session we work with the Power of Now because as human beings we have the capacity to help ourselves quickly. However, more help is available should you need it.

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Session Duration: 60 minutes